One-Sheet: Every Runner Knows This Moment

Every runner also knows the terrifying moment 5km from your house that you realize you really should have pooped before you left.

Today’s one-sheet shout-out is to someone who was so enthusiastic about my first one-sheet (the one with Captain Picard in his ambassador’s jacket) that I just had to feature her. Head on over to follow Peady on Twitter and you will find one of the most exuberant, supportive tweeps out there. She’s a COO and mom, digs TNG, and her Twitter avatar is a lovely, classy-looking glass of wine, which makes her just awesome in my mind. Thanks for the support and your happy tweets!

Paddle your own canoe, guys and gals.

Trevor

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About Trevor

Teacher, writer, podcaster. Obsessed with tech and paddling, politics and entertainment. Nerd extraordinaire, and handsome to boot. You can find his work over on the Spillway network and his home on the web, Love.Make.Share. View all posts by Trevor

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